The Complete History of Sumo, Japan's National Sport
Sumo in Japan is much more than a simple combat sport. It is a millennium-old ritual, a codified choreography rooted in Japan's earliest written records. When two colossi weighing one hundred and fifty kilograms charge into a 4.55-meter clay circle, it's not just wrestling but a Shinto ceremony over fifteen centuries old.
Officially recognized as Japan's national sport since the 18th century, sumo (相撲, sumō, literally "striking each other") fascinates with its rich traditions, the imposing stature of its practitioners, and the apparent simplicity of its rules. Behind the two fundamental principles — forcing the opponent out of the ring or making them touch the ground with anything other than the soles of their feet — lies a discipline of great technical, aesthetic, and spiritual complexity.
~ 300 BC → 2026History and Evolution of Sumo
The true origins of sumo are lost in the mists of the Yayoi period, where it was likely practiced as part of Shinto rituals to invoke the kami or symbolically challenge them. Originally, these confrontations were not a sport in the modern sense. They were sacred acts dedicated to deities, sometimes violent, with no forbidden moves. The first written mention appears in 712 in the Kojiki, which recounts the mythological battle between the gods Takemikazuchi and Takeminakata for possession of the Japanese islands. The Nihon Shoki (720) mentions the first battle between mortals, attributed to Nomi no Sukune, later deified as the "god of sumo."

Under Emperor Shōmu (724-749), wrestlers were recruited from across the country to perform at the palace during sechie festivals. This tradition continued throughout the Heian period (794-1185), during which the first rules were codified. With the Kamakura shogunate and then the Sengoku period, sumo shifted towards the samurai: Minamoto no Yoritomo used it as military training, and Oda Nobunaga personally organized large tournaments to identify his best warriors.
The major turning point came during the Edo period (1603-1868). The Tokugawa peace allowed for the emergence of an urban bourgeoisie eager for entertainment. This led to the kanjin-zumō, public matches for the benefit of temples, where wrestlers were divided into two camps — East and West — a practice still observed today. Stables (heya), ranks, and ceremonies became formalized. In 1789, Tanikaze and Onogawa received the first official yokozuna titles. Sumo then became a national sport.
The Meiji era (1868-1912) almost saw the demise of sumo, perceived as a relic of the past, but the emperor saved it by publicly attending a tournament in 1884. In 1909, the Ryōgoku Kokugikan, the first indoor arena dedicated to sumo, opened in Tokyo. The following year, 35 wrestlers were sent to London and then Paris for the first international tour. In 1925, the Japan Sumo Association (JSA) was founded, and the modern championship system was established the following year. The first televised broadcast took place in 1953. From the 1960s, Hawaiian wrestlers arrived (Akebono became the first non-Japanese yokozuna in 1993), followed in the 1990s by Mongolian dominance (Asashōryū, Hakuhō, Harumafuji, Kakuryū). In 2025, the Japanese Ōnosato Daiki, 24, became the 75th yokozuna in history.
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712
First written mention of sumo in the Kojiki, recounting the mythological battle between Takemikazuchi and Takeminakata.
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642
First historically authenticated combat, under Emperor Kōgyoku, to entertain missionaries from Korea.
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17th century
Birth of kanjin-zumō, public fights for the benefit of temples. Gradual codification of rules during the Edo period.
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1789
Tanikaze and Onogawa, first official yokozuna. Birth of the special ring-entering ceremony.
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1909
Opening of the Ryōgoku Kokugikan in Tokyo, the first indoor arena dedicated to sumo.
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1925
Founding of the Japan Sumo Association (JSA), which still regulates tournaments today.
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1953
First televised broadcast of a tournament, marking the beginning of mass popularity.
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1993
Hawaiian Akebono becomes the first non-Japanese yokozuna, breaking a centuries-old taboo.
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2025
Ōnosato Daiki, 75th yokozuna in history, breathes new life into the discipline.
The gesture that drives away demons
The shiko ritual — raising a leg high and stomping the ground — is more than just a warm-up. According to Shinto mythology, this gesture was performed by the goddess Amaterasu when she confronted her brother Susanoo. Ancient warriors performed it before battle to frighten the enemy: a gesture over a thousand years old, still practiced today.
The CombatThe Rules of Sumo
The rules of sumo can be summarized in two sentences: the wrestler who manages to force their opponent out of the ring, or to make them touch the ground with any part of their body other than the soles of their feet, is declared the winner. Everything else — the range of techniques, strategic dimension, and aesthetic of the combat — stems from these two principles.

The Japan Sumo Association officially lists 82 permitted techniques (kimarite). The most common are yorikiri (forcing an opponent out of the ring while gripping their mawashi), oshidashi (pushing without gripping), hatakikomi (slapping an opponent down), and the throws uwatenage and shitatenage. The henka (sidestepping at the tachi-ai) is allowed but often considered less honorable.
However, the following are forbidden: closed-fist punches (open-hand slaps are permitted), hair grabbing, eye gouging, deliberate kicks, prolonged strangulation, and grabbing the crotch area of the mawashi. A notable particularity: there are no weight categories. A rikishi can face an opponent twice their weight, which produces spectacular fights. Weights range from 70 to over 280 kilograms—the historical record being held by a 285 kg wrestler.
Sacred Space & CeremonyThe dohyō and rituals
The dohyō (土俵) is a sacred space, treated with as much respect as a Shinto shrine. It is a square platform of compacted clay, raised 50 to 60 cm, on which a circle of 4.55 meters in diameter is marked out by braided straw ropes (tawara). Before each tournament, it is purified in a ceremony where the gyōji buries offerings—salt, rice, dried squid, chestnuts—to invoke the protection of the kami. Above, a suspended roof (tsuriyane) replicates the architecture of Shinto shrines, with four colored tassels representing the seasons and their protective deities.
In sumo, rituals usually last longer than the bouts themselves: for the upper divisions, the preparation phase can last up to four minutes, while the physical confrontation rarely exceeds ten seconds. Three essential gestures precede each fight: the shiko (lifting each leg high and stomping the ground to drive away evil spirits), the kiyome no shio (throwing a handful of salt to purify the ring), and the chikara-mizu (“power water” that the rikishi drinks and then spits out, as a ritual of bodily purification).

The bout begins at the signal from the gyōji, who presents the back of his fan (gunbai). The two wrestlers must place both fists on the ground simultaneously before the tachi-ai—the initial charge where they throw themselves at each other with full force, often determining the outcome of the fight. This rule was only formalized in 1984. Each day opens with the dohyō-iri, an entry ceremony for the wrestlers dressed in their keshō-mawashi (embroidered aprons sometimes weighing over 10 kg). The yokozuna then performs his own ceremony, accompanied by two assistants, wearing around his waist the tsuna, a thick white rope weighing up to 15 kg, similar to the shimenawa that marks sacred places.
Two schools for the same crown
When a yokozuna performs his ring-entering ceremony, he chooses between two distinct styles: the Unryū style (one arm extended, defense) and the Shiranui style (both arms extended, offense). This aesthetic choice passed down by former yokozuna is one of a great champion's most personal decisions.
HierarchyDivisions, ranks, and yokozuna
Professional sumo has between 500 and 700 wrestlers, divided into six hierarchical divisions. Before each tournament, the banzuke, the official ranking, is published, determining each rikishi's place. Promotions and demotions depend solely on results—no favoritism.
| Division | Status | Particularities |
|---|---|---|
| Makuuchi | Elite | First division (42 wrestlers), only one visible in prime time. |
| Jūryō | Sekitori | Second division (28 wrestlers). First paid rank, with attendants. |
| Makushita | Apprentice | Last step before professional status. |
| Sandanme | Apprentice | Intermediate level; young wrestlers build their resilience here. |
| Jonidan | Apprentice | Very large division where newcomers train. |
| Jonokuchi | Beginner | Very first level; almost all wrestlers start here. |
The top division (Makuuchi) is itself subdivided into five ranks, from the most prestigious to the most modest: yokozuna (横綱, grand champion), ōzeki (大関, grand pillar), sekiwake (関脇), komusubi (小結) and maegashira (前頭, numerically ranked). The first four ranks are collectively called san'yaku, the elite. From Jūryō, wrestlers become sekitori: they receive a salary, have personal attendants (tsukebito), wear a silk mawashi, and sport the prestigious ginkgo-leaf hairstyle (ōichō) during tournaments.
The yokozuna: grand champion for life
The rank of yokozuna is unique in the world of sports. Once promoted, the grand champion can no longer be demoted: his title is for life. But if his performance becomes unworthy, custom dictates that he retire voluntarily. To be promoted, an ōzeki must usually win two consecutive tournaments and demonstrate three qualities: power, technique, and dignity (hinkaku)—the latter, subjective, long hampered foreign wrestlers until Akebono's promotion in 1993.

Since Tanikaze and Onogawa in 1789, only 75 yokozuna have been appointed in over two centuries. Among the figures who have made history: Hitachiyama, nicknamed Kakusei, dominant during the Meiji era; Futabayama, record holder for consecutive victories in the 1930s-1940s; Taihō, absolute post-war idol; Hakuhō, the Mongolian who broke all modern records; Hōshōryū (Mongolia), promoted in January 2025; and Ōnosato Daiki, 75th yokozuna in May 2025. The term "yokozuna" comes from the tsuna—the large horizontal white rope (yoko) he wears around his waist during ceremonies, similar to the shimenawa of shrines.
Daily LifeLife in a heya and chanko-nabe
The heya (部屋) is the fundamental unit of a rikishi's life. Often translated as "stable," this term is reductive: it is actually a school-monastery-home, where the wrestler sleeps, eats, trains, and learns the codes of sumo. There are currently 47 active heya, grouped into six confederations (ichimon). Each heya is led by an oyakata, a former wrestler who passes on his lineage and method. To join a stable, a candidate—usually 15 years old—must pass a strength test and abandon civilian life to commit to total discipline.

The day begins at 5-6 am with morning training (asageiko), on an empty stomach, lasting 4 to 5 hours. This is followed by the ritual bath in hierarchical order, then the first meal around noon, a nap to aid calorie assimilation, and a second meal in the evening. Bedtime at 9 pm. The hierarchy is ruthless: juniors wash, cook, carry towels for the sekitori, and wait their turn for baths and meals. The mawashi, the belt worn by rikishi, measures between 9 and 14 meters and is the only permitted clothing. Upon a wrestler's retirement, a moving ceremony—the danpatsu-shiki—involves cutting his topknot (chonmage): each loved one cuts a strand, until the final gesture by the oyakata.
Chanko-nabe (ちゃんこ鍋) is one of the cultural pillars of the heya. A stew simmering in a large pot containing meats, fish, tofu, vegetables, and fragrant broth, it is prepared every morning by the juniors. Each stable has its own recipe, sometimes passed down for several generations. A rikishi consumes between 5,000 and 10,000 calories per day, three to four times the needs of an ordinary adult man.
Why only chicken during tournaments?
During honbasho, chanko-nabe is almost exclusively prepared with chicken. The reason is symbolic: a chicken stands on two legs, just like a rikishi must remain standing. Four-legged beef would symbolize defeat, and fish, without arms or legs, is considered bad luck.
Sports CalendarThe six annual tournaments (honbasho)
The sumo year is punctuated by six official tournaments, called honbasho. Each lasts 15 consecutive days. Sekitori compete in one bout per day, while lower ranks fight seven times over the tournament duration.
| Month | City | Venue |
|---|---|---|
| January (Hatsu) | Tokyo | Ryōgoku Kokugikan |
| March (Haru) | Osaka | EDION Arena Osaka |
| May (Natsu) | Tokyo | Ryōgoku Kokugikan |
| July (Nagoya) | Nagoya | Dolphins Arena |
| September (Aki) | Tokyo | Ryōgoku Kokugikan |
| November (Kyūshū) | Fukuoka | Fukuoka Kokusai Center |
Tokyo hosts three tournaments at the legendary Ryōgoku Kokugikan, in a district that also groups the majority of heya, the sumo museum, and many specialized restaurants. The winner of a tournament receives the yūshō, the Emperor's Cup. Other distinctions exist: the kinboshi (gold star, for a maegashira who beats a yokozuna) and the three special prizes (shukun-shō for outstanding performance, kantō-shō for fighting spirit, ginō-shō for technique). Between honbasho, wrestlers participate in jungyō, regional tours—even international, such as in London in 2025 or Paris in 2026.
2026Sumo today
Sumo is at a turning point. Baseball and football have gradually supplanted it in the hearts of young Japanese, and the number of recruitment candidates decreases each year. In 2007, for the first time, the annual selection test was canceled due to lack of participants. In response, sumo opened up to foreigners—Mongolians, Georgians, Bulgarians, Brazilians, and even an Egyptian—but the Association introduced a quota of only one foreign wrestler per stable in 2002.

The 2000s-2010s were also marked by several scandals: deadly violence inflicted on apprentices (the Saitō Takashi case in 2007), illegal betting, suspicions of match-fixing. The March 2011 tournament was canceled—a first since 1946. As for women, professional sumo remains exclusively male: they are forbidden to step onto the dohyō, considered ritually impure in the presence of women. However, women's amateur sumo exists, with international competitions.
Despite these difficulties, sumo retains an intact magnetism. Television broadcasts still attract millions of viewers. International tours—London 2025, Paris 2026—show the fascination this sport holds for the world. And the arrival of young champions like Ōnosato Daiki breathes new life into the discipline.
"As long as a rikishi throws a handful of salt, Japan will hear the beating heart of its ancestors."
LexiconSumo Glossary
Official name for a sumo wrestler ("man of strength").
Stable where a rikishi lives and trains.
Stable master, a former high-ranking wrestler.
Sacred clay ring where bouts take place.
Fabric belt, the only garment worn in combat.
Bout referee, equipped with a gunbai.
Initial charge of the bout, often decisive.
Official tournament (six per year, 15 days each).
Official ranking published before each tournament.
Sacred rope worn only by the yokozuna.
Winning technique (82 officially recognized).
Regional tour between honbasho.
Frequently Asked QuestionsSumo FAQ
What are the origins of sumo?
Sumo has its roots in Shinto rituals practiced over 1500 years ago. The first written mention dates back to 712 in the Kojiki, which recounts a mythological battle between the gods Takemikazuchi and Takeminakata. The first historically authenticated combat dates to 642, under Emperor Kōgyoku.
How many official tournaments are there per year?
Six tournaments (honbasho) per year: three in Tokyo (January, May, September), one in Osaka (March), one in Nagoya (July), and one in Fukuoka (November). Each tournament lasts 15 consecutive days.
Why do wrestlers throw salt on the ring?
Throwing salt (kiyome no shio) is a Shinto purification ritual. It serves to cleanse the dohyō of negative energies and protect the fighters. Dozens of kilograms of salt are thrown each day of a tournament.
What is a yokozuna, and how many have there been?
The yokozuna is the highest rank in sumo. Once promoted, he cannot be demoted but must retire if his results become unworthy. Since 1789, only 75 wrestlers have achieved this rank. The 75th, Ōnosato Daiki, was promoted in May 2025.
Why are sumo wrestlers so big?
Weight provides a low center of gravity and more power during the tachi-ai. But a wrestler who is too heavy loses speed: it's all about balance. The average weight is 150 kg for 1m80, but varies from 70 to over 280 kilograms. Rikishi consume 5,000 to 10,000 calories per day.
Can women practice sumo?
Professional sumo remains exclusively male due to Shinto traditions. Women are not even allowed to step onto the dohyō. However, women's amateur sumo exists, with international competitions recognized by the International Federation.
How to become a professional sumo wrestler?
The candidate must be at least 15 years old, measure at least 1.67 m, and weigh at least 67 kg. They must be presented by a heya and pass a physical test. Once admitted, they join the stable where they will live and train, climbing the ranks based on their results.
Where can one watch a sumo match?
The most authentic way is to attend one of the six honbasho. You can also observe morning training sessions (asageiko) in some heya in Tokyo, mainly in Ryōgoku, by reservation and in silence. Regional tours (jungyō) offer a more accessible experience.